Haut du corps |
Milieu du corps |
Bas du corps |
Tout le corps (Full Body) |
Pistols |
Burpees over the… |
||
Mountain Climber |
Wall Ball |
||
Pull Up |
Superman |
Kettlebell deadlift |
Bear |
Kettlebell… |
|
|
Kettlebell Swing |
|
|
|
|